I am a Certified Health Education Specialist (CHES), a certified personal trainer, and a certified nutrition coach. I graduated from the University of Florida earning two degrees: a Bachelor of Science degree in Family, Youth, and Community Science (Specialization: Sociology) and a Master of Science degree in Health Education and Behavior. I completed a Doctorate in Health Education through A.T. Still University. I have been in the healthcare and wellness field for over 13 years and have a vast background in exercise and nutrition.  In addition, my clinical training allows me to manage and address various chronic conditions.

Outside of work, I enjoy working out, reading, fishing, and playing chess.